Clarity Walk
Centred runs a wellbeing initiative called Clarity Walk which was founded by Matt Wallace in 2019.
Matt developed Clarity Walk using the methods which helped him recover from depression. These methods were taking time away from digital devices, spending more time in nature and connecting regularly with others.
About our Wellness Walks
At Centred we now run a range of wellness walks amongst nature every week. They are free to join for anyone who needs help with their mental wellbeing or is feeling isolated and lonely. There’s a range of walks to suit all needs from accessible walks to longer and more challenging walks.
It is our mission to bring people together in nature with our walks to build stronger, more connected communities to reduce isolation, anxiety and depression.
Our aim for everyone who joins us at Clarity Walk is to empower you to better manage and cope with life’s challenges, allowing you to achieve personal growth and a sense of purpose.
But also, making connections and building friendships over a hot cuppa and a biscuit after each walk.
So why not join others in your community and take the first step towards physical and mental wellbeing.
The First Step
Visit our dedicated website for Clarity Walk to discover what wellness walks we’re got running and to book your space for free online – claritywalk.co.uk.
We look forward to welcoming you to a Clarity Walk in Inverness or the surrounding area however if you feel apprehensive about taking that first step, just email us and we can meet and greet you – claritywalk@centred.scot
Donate if you Can
To help us continue to offer free wellness walks for people who are isolated, lonely or suffering from mental or physical ill-health we rely on donations and volunteers.
If you can donate to help us continue offering thousands of free walks every year, it would be greatly appreciated.
Donate